Wars do not only destroy buildings — they leave invisible scars on the hearts and minds of children. In Lebanon, thousands of children have been exposed to fear, violence, and displacement, leading to serious psychological consequences.
The psychological conditions most common among children affected by war include:
Chronic anxiety and constant fear
Nightmares and sleep disturbances
Social withdrawal and loss of interest in play
Sudden anger or unexplained crying
Difficulty concentrating and learning problems
How Can We Help Them Overcome These Psychological Effects?
1. Early Psychological Support: Providing individual and group therapy sessions with qualified specialists.
2. Engaging in Social and Creative Activities: Encouraging art, music, and play therapy to help children express their emotions.
3. Strengthening Family Communication: Supporting parents to listen and provide a safe emotional environment for their children.
4. School-Based Support Programs: Ensuring schools are emotionally safe spaces with trained staff.
5. Community Awareness Campaigns: Promoting mental health education and awareness for children’s wellbeing.
Ultimately, hope remains the strongest remedy. The children of Lebanon deserve a safe childhood and a future filled with peace, love, and dignity — far from the echoes of war and fear.
