With the arrival of summer and the rise in temperatures, children’s environments and daily activities shift, which clearly impacts their psychological state. Psychological studies indicate that prolonged exposure to high heat may increase levels of anxiety and irritability in children, especially if they don’t get enough sleep or lack proper ventilation at home.
A 2020 study conducted at the University of California found that children living in hotter regions exhibited more impulsive behavior compared to their peers in milder climates. Additionally, the school break during summer, combined with the lack of routine and daily structure, can create emotional emptiness, leading to feelings of boredom or stress.
Furthermore, the absence of regular school interaction may negatively affect children who already have communication challenges or behavioral issues, as they lose their structured social environment.
Tip for parents: Establishing a simple summer routine with safe outdoor activities like swimming or playing in the park can enhance a child’s emotional stability and provide a sense of security.