Is your child feeling bored, anxious, or too attached to screens? The good news: small, intentional acts can create massive emotional impact. Mental well-being doesn’t depend on luxury vacations or
Your child doesn’t need to be in war… to live its effects! War scenes silently reshape their inner world
A child doesn’t have to be in a warzone to feel the war. Watching violent footage, hearing bombs in the news, or sensing fear in adults—all can deeply affect a
Exams Under Pressure: How Test Seasons Affect Students’ Mental Health
As exam season approaches, anxiety begins to creep into the hearts of students. Their heartbeats race as they try to balance revising lessons with confronting their fear of failure. Exams
Digital Childhood: How Screens Are Reshaping Kids’ Emotional Development
In today’s world, screens are no longer just tools—they’re a part of everyday life. From toddlers watching cartoons on tablets to teenagers glued to smartphones, digital technology has become woven
The Invisible Weight: Understanding Hidden Signs of Anxiety in Children
Children are often more emotionally sensitive than we realize. They may not always have the vocabulary or confidence to say, “I’m anxious”—but their behaviors often speak volumes. Anxiety in children
Parenting and Burnout: Why Taking Care of Yourself Is Part of Good Parenting
Parenting is one of the most emotionally and mentally demanding roles.It requires constant decision-making, continuous care, and physical endurance—all often under societal expectations for parents to be perfect. While raising
Digital Childhood: How Screens Are Reshaping Children’s Emotional Development
In our contemporary world, screens are no longer just tools for entertainment or education—they have become an integral part of children’s daily lives. From young children watching cartoons on tablets
Roots of Reassurance: Childhood and Mental Hea
Childhood is not just a phase of time; it is the foundation upon which a person is built. In those early years, emotions are shaped, values take root, and the
Empowering the Future: How Social and Psychological Initiatives Shape Today’s Youth
In a rapidly changing world, today’s youth face unprecedented challenges—ranging from mental health issues and social pressure to identity struggles and digital overload. Social and psychological initiatives play a crucial
Because Childhood Doesn’t Come Twice: How Psychological Support Rebuilds Children’s Lives After War
Wars leave devastating impacts that go far beyond destroyed buildings and fallen bridges—they deeply scar human souls, especially those of children. A child who has witnessed the horrors of war
