Summer vacation is a golden opportunity to support children’s mental health—provided it’s well-planned. According to a 2021 study published in Child and Adolescent Mental Health, children who participate in structured
Summer and the Child’s World: How Does the Hot Season Affect Children’s Mood?
With the arrival of summer and the rise in temperatures, children’s environments and daily activities shift, which clearly impacts their psychological state. Psychological studies indicate that prolonged exposure to high
5 Simple Ways to Boost Your Child’s Mental Health This Summer (No Travel or Big Costs Needed!)
Is your child feeling bored, anxious, or too attached to screens? The good news: small, intentional acts can create massive emotional impact. Mental well-being doesn’t depend on luxury vacations or
Are You Hurting Your Child’s Mental Health This Summer (Without Realizing It)?
You want your child to enjoy a fun and happy summer… But some everyday habits might be quietly damaging their emotional well-being. Summer can be a golden opportunity to strengthen
Your child doesn’t need to be in war… to live its effects! War scenes silently reshape their inner world
A child doesn’t have to be in a warzone to feel the war. Watching violent footage, hearing bombs in the news, or sensing fear in adults—all can deeply affect a
Why Doesn’t My Child Make Friends? The Hidden Reasons Behind Childhood Social Struggles
Friendships are a vital part of a child’s emotional and social development. Beyond fun and games, friends help children learn communication, empathy, cooperation, and build self-esteem. But some parents may
Behind the Screens: How Social Media Is Affecting Teen Mi
As teens spend more time on social media platforms, it’s vital to examine the deeper psychological impacts that often go unnoticed. While these platforms offer ways to connect and express,
Exams Under Pressure: How Test Seasons Affect Students’ Mental Health
As exam season approaches, anxiety begins to creep into the hearts of students. Their heartbeats race as they try to balance revising lessons with confronting their fear of failure. Exams
Digital Childhood: How Screens Are Reshaping Kids’ Emotional Development
In today’s world, screens are no longer just tools—they’re a part of everyday life. From toddlers watching cartoons on tablets to teenagers glued to smartphones, digital technology has become woven
The Invisible Weight: Understanding Hidden Signs of Anxiety in Children
Children are often more emotionally sensitive than we realize. They may not always have the vocabulary or confidence to say, “I’m anxious”—but their behaviors often speak volumes. Anxiety in children
