Depression is not just a passing feeling of sadness—it is a psychological condition that can weaken one’s ability to enjoy life and can affect energy, motivation, and daily functioning. However,
Anger… The Emotion That Saves Us Sometimes and Destroys Us Often
Anger is not a fleeting emotion; it is a complex physiological and psychological response that arises when we feel our boundaries, values, or sense of fairness are being threatened. Although
A Year After the Truce… Lebanon’s Children Remain in Harm’s Way
A full year has passed since the announcement of the ceasefire in Lebanon, yet the shadow of violence continues to loom over children whose lives remain at constant risk. Despite
How to Break the Barrier of Shyness When Dealing with Strangers: Simple Steps That Can Transform Your Life
Shyness when interacting with strangers is one of the most common social challenges people face. Although it may seem like a minor issue, it often prevents individuals from expressing their
When Schoolwork Piles Up… How Do We Protect a Child Under Pressure?
As academic demands grow and homework, projects, and tests intensify, many children find themselves under pressure that may exceed their developmental abilities. While education is essential to shaping a child’s
Children’s Mental Health During the Winter Season
Winter is a sensitive period for children—not only physically, but psychologically as well. With lower temperatures, reduced daylight hours, and fewer outdoor activities, children may experience mood fluctuations or behavioral
5 fast facts about HPV and cervical cancer
Every two minutes, a woman dies from cervical cancer. Around the world, new cases of cervical cancer are rising at an alarming rate. Yet routine vaccination against human papillomavirus (HPV),
Tolerance: The Quiet Power That Changes the World
In a world where events move quickly and differences grow wider, tolerance becomes more than a moral value—it becomes a necessity for building a place where everyone can live with
Sudan war: Women endure starvation, rape and bombs fleeing El Fasher
UN Women has warned that there is growing evidence that rape is being used “deliberately and systematically” in Sudan, stressing that women and girls “are not statistics, they are the
Sports: The Soul’s Fuel – How Physical Activities Shape a Child’s Mind and Build Character
Sports activities are among the most important foundations that nurture a child’s personality and support both mental and physical health. Sports are not merely movement or entertainment—they are a way
